Solaray's Vitamin B-Complex 100 provides a combination of all eight B vitamins in one capsule. B vitamins are water-soluble vitamins that are essential for many bodily functions, including energy metabolism, cell function, and nervous system function.

Some potential benefits of Vitamin B-Complex 100 may include:

• Supports energy metabolism: B vitamins play a key role in the metabolism of carbohydrates, fats, and proteins for energy.
• Supports cell function: B vitamins are involved in many cellular processes, including DNA synthesis and repair.
• Supports nervous system function: B vitamins are essential for the proper functioning of the nervous system.
• Supports healthy hair and skin: B vitamins play a role in the production of collagen, a protein that is important for healthy hair and skin.